About Therapy

Depression and Anxiety

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Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we may experience in our lives. Through counseling and treatment, I am able to help you discover or recover motivation, perspective, and joy.
 

Trauma and Bereavement

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Many individuals have experienced symptoms associated with a painful past and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger after traumatic events. I can help you work through these symptoms and guide you through the process of grief and healing. 
 

Relationships

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Relationship counseling is beneficial to couples who are looking to strengthen their emotional bond, in all stages of their connection. Therapy sessions are a supportive way to discuss issues in a safe environment while developing solutions to better enhance your relationship.      

Children

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Growing up can be hard.  Navigating developmental issues, academics, social concerns, and family dynamics may require additional support.  Therapy for your child can assist in decreasing anger, anxiety and depression while improving behavior, self-confidence and esteem.   

Families

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Sometimes it is a struggle to balance life's demands and the needs of your family. Making sure the members of your family are working together as a team is vital.  Therapy can help facilitate clear communication, boundaries and strengthen the foundation of your household.